Best Practices for transferring email form data to web server

I have created a form that works fine for GETS and POSTS through the browser.

I have embedded the form with a GET (action) in the email, and the data gets transferred to the server as expected.

The email POST looks like it needs a csrf token.
Is there anyway to generate this and embed it on the fly as hidden?

What are the best practices for capturing and submitting form data from emails.
POST or GET

In my case the data is not sensitive information.


Thanks in advance

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